Membership Details
Online Personal Training: 3-Day Split
$213.57 every month
($189.00 base + $24.57 tax)
Get your very own coach for training, nutrition, and lifestyle support for any equipment setup, fitness level, and ability. Your customized program begins with a personal conversation to learn your needs and goals and match you with a coach on our team. From there, your coach will get to know your background, what you’d love to see from your training, and what your current lifestyle, training, nutrition, and picture of your health looks like. Wherever you’re training, if you encounter an injury, dealing with stress, have little time, or take on new goals throughout your training; your coach will design a flexible, customized plan that evolves with you.
YOUR CUSTOMIZED PROGRAM INCLUDES:
➔ Initial consultation
➔ Matched to a personal trainer
➔ 3 custom workouts per week
➔ Online exercise demo videos
➔ Workouts received through an easy to use app
➔ Nutrition & meal plans
➔ Coach/client feedback
➔ Direct access to your personal trainer for support
➔ Monthly call (video or phone) for progress and goals review
* upon purchase, you will be contacted within 24 hours to set up a consultation
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